Watermelon & Cancer

Watermelon is a “wonder fruit” and the perfect example of food that can help you stay hydrated. The juice is full of good electrolytes, not only great on a hot day, but also helps to quench the inflammation that contributes to conditions such as diabetes, arthritis, asthma, atherosclerosis, and even cancer.

I regret joining Boko Haram, cries suspect in Police net

With the recent arrest of five suspected members of the deadly Boko Haram sect, terrorizing the metropolis of the Federal Capital Territory, FCT, Abuja, the police seem to have been on the verge of dismantling the deadly cell which has coordinated most of the bombings around the metropolis.

‘I hawked kolanuts to earn a living’ —Ronke Ojo

Dr Ronke Ojo is the founder of Teenage Club Foundation, Ibadan, a non-governmental organisation that takes care of the underprivileged, especially youths and children. She is a lecturer at the Department of Adult Education, University of Lagos. She speaks on the activities of her foundation, background and how she has been able to balance motherhood, career, marriage and ministry. Excerpts: